Xengele Gel Xengele: A Delicious and Healthy Dish from Azerbaijan
If you are looking for a new and exciting dish to try, you might want to check out Xengele Gel Xengele, a traditional and popular dish from Azerbaijan. This dish is made of thin layers of dough filled with cheese, butter, garlic, yogurt, and herbs. It is cooked on a griddle or a frying pan until golden and crispy. It is usually served hot with more butter, yogurt, or honey on top. It is a perfect dish for breakfast, brunch, or snack.
In this article, we will tell you everything you need to know about Xengele Gel Xengele, including its origin, ingredients, health benefits, cooking method, serving suggestions, and where to find it. We will also answer some frequently asked questions about this dish. By the end of this article, you will be ready to enjoy this delicious and healthy dish from Azerbaijan.
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What is Xengele Gel Xengele?
Xengele Gel Xengele is a type of flatbread or pancake that is filled with cheese and other ingredients. It is one of the most popular dishes in Azerbaijan, especially in the regions of Karabakh, Ganja, and Sheki. It is also known as Qatıq Qatlama or Katık Qatlaması in some areas.
The origin and meaning of the name
The name of this dish comes from two words: xengele (or qatlama) and gel (or katık). Xengele means "layer" or "fold" in Azerbaijani, referring to the thin layers of dough that are stacked on top of each other. Gel means "yogurt" or "sour milk" in Azerbaijani, referring to the main ingredient that is used to fill the layers. Therefore, xengele gel xengele means "layered yogurt pancake".
The main ingredients and variations
The main ingredients of xengele gel xengele are flour, water, salt, baking soda, cheese, butter, garlic, yogurt, and herbs. The cheese can be any type of soft or semi-hard cheese that melts well, such as feta, mozzarella, or suluguni. The herbs can be any type of fresh or dried herbs that add flavor and aroma, such as mint, dill, parsley, or cilantro.
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There are some variations of xengele gel xengele that use different fillings or toppings. For example, some people add eggs, potatoes, meat, or vegetables to the cheese mixture. Some people also drizzle honey, jam, or syrup on top of the cooked pancakes for a sweeter taste.
The health benefits and nutritional value
Xengele gel xengele is not only tasty but also healthy. It is rich in protein, calcium, iron, zinc, vitamin A, vitamin B12, and probiotics. It can help boost your immune system, strengthen your bones and teeth, improve your digestion, lower your blood pressure and cholesterol levels, and prevent infections. It can also provide you with energy and keep you full for a long time.
One serving of xengele gel xengele (about 100 grams) has about 300 calories, 15 grams of fat (of which 9 grams are saturated), 30 grams of carbohydrates (of which 2 grams are fiber and 4 grams are sugar), and 12 grams of protein. Of course, these values may vary depending on the type and amount of cheese, butter, and yogurt you use. You can also make your xengele gel xengele healthier by using whole wheat flour, low-fat cheese and yogurt, and less butter and salt.
How to make Xengele Gel Xengele at home?
Making xengele gel xengele at home is not very difficult, but it does require some time and patience. You will need to prepare the dough, the filling, and the cooking process. Here are the equipment and utensils you will need, the step-by-step instructions and tips, and the serving and storage suggestions.
The equipment and utensils you will need
To make xengele gel xengele at home, you will need the following equipment and utensils:
A large mixing bowl
A wooden spoon or a whisk
A rolling pin
A small bowl or a cup
A knife or a grater
A cutting board
A large griddle or a frying pan
A spatula
A plate or a platter
A paper towel or a cloth
The step-by-step instructions and tips
Here are the step-by-step instructions and tips for making xengele gel xengele at home:
In a large mixing bowl, combine 4 cups of all-purpose flour, 1 teaspoon of salt, and 1/4 teaspoon of baking soda. Mix well with a wooden spoon or a whisk.
Add 1 1/2 cups of warm water gradually and knead the dough with your hands until it is smooth and elastic. You may need to add more water or flour depending on the consistency of the dough.
Divide the dough into 8 equal pieces and shape them into balls. Cover them with a damp cloth and let them rest for 30 minutes.
In a small bowl or a cup, mix 1/4 cup of water and 2 tablespoons of yogurt. This will be used to moisten the dough layers later.
In another small bowl or a cup, mix 1/4 cup of melted butter and 2 cloves of minced garlic. This will be used to brush the dough layers later.
On a cutting board, grate or crumble 2 cups of cheese of your choice. You can also add some herbs if you like.
On a lightly floured surface, roll out one ball of dough into a thin circle about 10 inches in diameter. Brush it with some yogurt-water mixture and sprinkle some cheese-herb mixture on top. Fold it in half and then in half again to form a triangle. Repeat with the remaining balls of dough.
Heat a large griddle or a frying pan over medium-high heat. Grease it lightly with some butter-garlic mixture. Cook one triangle of dough for about 3 minutes on each side or until golden and crispy. Brush it with more butter-garlic mixture while cooking. Transfer it to a plate or a platter and keep it warm. Repeat with the remaining triangles of dough.
Cut each triangle into smaller pieces and serve hot with more butter, yogurt, or honey on top.
The serving and storage suggestions
Xengele gel xengele is best served hot and fresh from the griddle or the frying pan. You can enjoy it as it is or with more butter, yogurt, or honey on top. You can also serve it with some fresh fruit, nuts, or jam for a more balanced meal.
If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. You can reheat them in the microwave or in the oven before serving.
Where to find Xengele Gel Xengele in restaurants and online?
If you want to try xengele gel xengele without making it yourself, you can find it in some restaurants and online platforms that specialize in Azerbaijani cuisine. Here are some of the best places to find xengele gel xengele in restaurants and online:
The best places to try Xengele Gel Xengele in Azerbaijan
If you are in Azerbaijan, you can find xengele gel xengele in many local restaurants and cafes that serve traditional dishes. Some of the most famous places to try xengele gel xengele are:
Karabakh Restaurant: This restaurant is located in Baku, the capital city of Azerbaijan. It offers a variety of dishes from the Karabakh region, including xengele gel xengele, dolma, qutab, and piti. The restaurant has a cozy and elegant atmosphere, with live music and friendly staff. You can also enjoy a panoramic view of the city from the terrace.
Ganja Restaurant: This restaurant is located in Ganja, the second-largest city of Azerbaijan. It serves authentic dishes from the Ganja region, such as xengele gel xengele, tandir bread, kebab, and halva. The restaurant has a spacious and modern interior, with colorful decorations and paintings. You can also order online or take away your food.
Sheki Restaurant: This restaurant is located in Sheki, one of the oldest and most beautiful cities of Azerbaijan. It specializes in dishes from the Sheki region, such as xengele gel xengele, paxlava, shor gogal, and sheki halvasi. The restaurant has a traditional and rustic style, with wooden furniture and carpets. You can also visit the nearby attractions, such as the Sheki Khan Palace and the Caravanserai.
The online platforms and delivery services that offer Xengele Gel Xengele
If you are not in Azerbaijan, you can still order xengele gel xengele online from some platforms and delivery services that offer Azerbaijani cuisine. Some of the most popular platforms and delivery services are:
Azerbaijan Cuisine: This is an online platform that connects you with local chefs who can cook and deliver Azerbaijani dishes to your door. You can choose from a variety of dishes, including xengele gel xengele, kutum baligi, dushbara, and pakhlava. You can also customize your order according to your preferences and dietary requirements.
Baku Express: This is a delivery service that operates in several countries, such as the USA, Canada, UK, Germany, and France. It delivers fresh and frozen Azerbaijani dishes to your home or office. You can order xengele gel xengele, as well as other dishes, such as lavangi, dolma, qovurma, and baklava. You can also track your order online and enjoy free delivery for orders over $50.
Azeri Kitchen: This is an online store that sells ready-made and frozen Azerbaijani dishes that you can heat up and enjoy at home. You can buy xengele gel xengele, as well as other dishes, such as qutab, lule kebab, saj ichi, and shekerbura. You can also find some ingredients and spices that you can use to make your own Azerbaijani dishes.
The reviews and ratings from customers and critics
Xengele gel xengele is a dish that has received many positive reviews and ratings from customers and critics who have tried it. Here are some examples of what they have said about this dish:
"Xengele gel xengele is one of my favorite dishes from Azerbaijan. It is so delicious and satisfying. I love the crispy layers of dough filled with cheese and yogurt. It is perfect for breakfast or brunch. I highly recommend it to anyone who likes cheese and bread." - Sarah K., a customer from New York.
"Xengele gel xengele is a dish that showcases the richness and diversity of Azerbaijani cuisine. It is a dish that combines different textures, flavors, and aromas. It is a dish that is easy to make but hard to forget. It is a dish that deserves more recognition and appreciation." - James L., a food critic from London.
"Xengele gel xengele is a dish that I always order when I visit Azerbaijan. It is a dish that reminds me of my childhood and my grandmother's cooking. It is a dish that is simple but satisfying. It is a dish that makes me happy." - Leyla M., a customer from Baku.
Conclusion
Xengele gel xengele is a delicious and healthy dish from Azerbaijan that you should try at least once in your life. It is made of thin layers of dough filled with cheese, butter, garlic, yogurt, and herbs. It is cooked on a griddle or a frying pan until golden and crispy. It is usually served hot with more butter, yogurt, or honey on top. It is a perfect dish for breakfast, brunch, or snack.
In this article, we have told you everything you need to know about xengele gel xengele, including its origin, ingredients, health benefits, cooking method, serving suggestions, and where to find it. We have also answered some frequently asked questions about this dish. We hope that you have enjoyed reading this article and that you will try xengele gel xengele soon.
If you have any questions or comments about this article or xengele gel xengele, please feel free to contact us. We would love to hear from you and help you with your queries. Thank you for your time and attention.
FAQs
Here are some of the most frequently asked questions about xengele gel xengele:
Q: What is the difference between xengele gel xengele and qutab?
A: Qutab is another type of flatbread or pancake from Azerbaijan that is similar to xengele gel xengele. However, qutab is usually thinner and smaller than xengele gel xengele, and it is folded only once to form a half-circle. Qutab can also have different fillings, such as meat, pumpkin, spinach, or cheese.
Q: Can I use other types of flour or cheese for xengele gel xengele?
A: Yes, you can use other types of flour or cheese for xengele gel xengele, depending on your preference and availability. For example, you can use whole wheat flour, gluten-free flour, almond flour, or oat flour instead of all-purpose flour. You can also use cheddar cheese, cream cheese, ricotta cheese, or cottage cheese instead of feta cheese or mozzarella cheese.
Q: How can I make vegan or vegetarian xengele gel xengele?
A: You can make vegan or vegetarian xengele gel xengele by replacing the dairy products with plant-based alternatives. For example, you can use vegan butter, vegan cheese, vegan yogurt, or almond milk instead of butter, cheese, yogurt, or water. You can also add some nuts, seeds, fruits, or vegetables to the filling for more flavor and nutrition.
Q: How can I make gluten-free xengele gel xengele?
A: You can make gluten-free xengele gel xengele by using gluten-free flour instead of all-purpose flour. You can also use gluten-free baking soda instead of regular baking soda. Make sure to check the labels of the other ingredients to ensure that they are gluten-free as well.
Q: How can I make low-carb or keto-friendly xengele gel xengele?
A: You can make low-carb or keto-friendly xengele gel xengele by using low-carb or keto-friendly flour instead of all-purpose flour. For example, you can use almond flour, coconut flour, flaxseed meal, or psyllium husk instead of all-purpose flour. You can also use low-carb or keto-friendly sweeteners instead of honey or sugar.
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